{"id":166,"date":"2022-03-11T18:58:22","date_gmt":"2022-03-12T01:58:22","guid":{"rendered":"https:\/\/tun.jju.mybluehost.me\/horsetoothswim\/?page_id=166"},"modified":"2022-03-23T19:45:51","modified_gmt":"2022-03-24T01:45:51","slug":"open-water-swimming-related-health-issues","status":"publish","type":"page","link":"https:\/\/www.horsetoothswim.com\/horsetoothswim\/open-water-swimming-related-health-issues\/","title":{"rendered":"Open water swimming related health issues"},"content":{"rendered":"\n<h2 class=\"has-text-align-center has-text-color wp-block-heading\" style=\"color:#212f64\"><strong>Hypothermia<\/strong><\/h2>\n\n\n\n<p>The biggest challenge that a swimmer will have at the Horsetooth Open Water Swim is handling the colder water for the extended period of the swim. &nbsp;Being a high altitude lake, the water temperature stays relatively cool year round. &nbsp;At the time of the swim, it typically reaches 65 to 70 \u00b0F. &nbsp;<\/p>\n\n\n\n<p>Information on hypothermia is available at&nbsp;<a href=\"http:\/\/hypothermia.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">hypothermia.org<\/a>.<\/p>\n\n\n\n<h2 class=\"has-text-align-center has-text-color wp-block-heading\" style=\"color:#212f64\"><strong>Swimming Induced Pulmonary Edema<\/strong><\/h2>\n\n\n\n<p>Swimming-Induced Pulmonary Edema (SIPE) is a rare condition. It is similar to High Altitude Pulmonary Edema (HAPE) that is well known to moutaineers. &nbsp;In both cases, fluid fills up the lungs. &nbsp;The fluid is not from an external source, but rather from the blood vessels themselves. &nbsp;If enough fluid collects in the left lung, it may prevent the heart from beating as normal. &nbsp;This is a medical emergency. &nbsp;If this happens, the swimmer should stop immediately and get Dive Rescue and\/or the EMTs to them as soon as possible. &nbsp;The \u201cgood\u201d news is it\u2019s pretty easy to detect. &nbsp;A swimmer will mostly likely be coughing and spitting up a pink froth as well as complaining of shortness of breath. &nbsp;Chest pain is not a symptom.<\/p>\n\n\n\n<p>Articles on SIPE include:<\/p>\n\n\n\n<p><a href=\"http:\/\/en.wikipedia.org\/wiki\/Swimming-induced_pulmonary_edema\" target=\"_blank\" rel=\"noreferrer noopener\">SIPE<\/a>&nbsp;on Wikipedia<br><a href=\"http:\/\/journal.publications.chestnet.org\/data\/Journals\/CHEST\/22013\/394.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Swimming-induced pulmonary edema: clinical presentation and serial lung function<\/a><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15302723\" target=\"_blank\" rel=\"noreferrer noopener\"><br><\/a><a href=\"http:\/\/www.aafp.org\/afp\/2004\/0301\/p1046.html\" target=\"_blank\" rel=\"noreferrer noopener\">Managment of SIPE<\/a><\/p>\n\n\n\n<h2 class=\"has-text-align-center has-text-color wp-block-heading\" style=\"color:#212f64\"><strong>When Drowning Doesn\u2019t Look Like Drowning<\/strong><\/h2>\n\n\n\n<p>This is a very&nbsp;<a href=\"http:\/\/www.zwemza.com\/?p=26943\" target=\"_blank\" rel=\"noreferrer noopener\">informative article<\/a>&nbsp;on what to look for when a person is drowning. &nbsp;It\u2019s not what you expect. &nbsp;Paddlers and other support people should be aware of these signs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hypothermia The biggest challenge that a swimmer will have at the Horsetooth Open Water Swim is handling the colder water for the extended period of the swim. &nbsp;Being a high altitude lake, the water temperature stays relatively cool year round. &nbsp;At the time of the swim, it typically reaches 65 to 70 \u00b0F. &nbsp; Information [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-166","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Open water swimming related health issues - Horsetooth Open Water Swims<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.horsetoothswim.com\/horsetoothswim\/open-water-swimming-related-health-issues\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Open water swimming related health issues - Horsetooth Open Water Swims\" \/>\n<meta property=\"og:description\" content=\"Hypothermia The biggest challenge that a swimmer will have at the Horsetooth Open Water Swim is handling the colder water for the extended period of the swim. &nbsp;Being a high altitude lake, the water temperature stays relatively cool year round. &nbsp;At the time of the swim, it typically reaches 65 to 70 \u00b0F. &nbsp; Information [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.horsetoothswim.com\/horsetoothswim\/open-water-swimming-related-health-issues\/\" \/>\n<meta property=\"og:site_name\" content=\"Horsetooth Open Water Swims\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-24T01:45:51+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.horsetoothswim.com\\\/horsetoothswim\\\/open-water-swimming-related-health-issues\\\/\",\"url\":\"https:\\\/\\\/www.horsetoothswim.com\\\/horsetoothswim\\\/open-water-swimming-related-health-issues\\\/\",\"name\":\"Open water swimming related health issues - Horsetooth Open Water Swims\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.horsetoothswim.com\\\/horsetoothswim\\\/#website\"},\"datePublished\":\"2022-03-12T01:58:22+00:00\",\"dateModified\":\"2022-03-24T01:45:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.horsetoothswim.com\\\/horsetoothswim\\\/open-water-swimming-related-health-issues\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.horsetoothswim.com\\\/horsetoothswim\\\/open-water-swimming-related-health-issues\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.horsetoothswim.com\\\/horsetoothswim\\\/open-water-swimming-related-health-issues\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.horsetoothswim.com\\\/horsetoothswim\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Open water swimming related health issues\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.horsetoothswim.com\\\/horsetoothswim\\\/#website\",\"url\":\"https:\\\/\\\/www.horsetoothswim.com\\\/horsetoothswim\\\/\",\"name\":\"Horsetooth Open Water Swims\",\"description\":\"Come swim in the mountains\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.horsetoothswim.com\\\/horsetoothswim\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Open water swimming related health issues - Horsetooth Open Water Swims","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.horsetoothswim.com\/horsetoothswim\/open-water-swimming-related-health-issues\/","og_locale":"en_US","og_type":"article","og_title":"Open water swimming related health issues - Horsetooth Open Water Swims","og_description":"Hypothermia The biggest challenge that a swimmer will have at the Horsetooth Open Water Swim is handling the colder water for the extended period of the swim. &nbsp;Being a high altitude lake, the water temperature stays relatively cool year round. &nbsp;At the time of the swim, it typically reaches 65 to 70 \u00b0F. &nbsp; Information [&hellip;]","og_url":"https:\/\/www.horsetoothswim.com\/horsetoothswim\/open-water-swimming-related-health-issues\/","og_site_name":"Horsetooth Open Water Swims","article_modified_time":"2022-03-24T01:45:51+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.horsetoothswim.com\/horsetoothswim\/open-water-swimming-related-health-issues\/","url":"https:\/\/www.horsetoothswim.com\/horsetoothswim\/open-water-swimming-related-health-issues\/","name":"Open water swimming related health issues - Horsetooth Open Water Swims","isPartOf":{"@id":"https:\/\/www.horsetoothswim.com\/horsetoothswim\/#website"},"datePublished":"2022-03-12T01:58:22+00:00","dateModified":"2022-03-24T01:45:51+00:00","breadcrumb":{"@id":"https:\/\/www.horsetoothswim.com\/horsetoothswim\/open-water-swimming-related-health-issues\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.horsetoothswim.com\/horsetoothswim\/open-water-swimming-related-health-issues\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.horsetoothswim.com\/horsetoothswim\/open-water-swimming-related-health-issues\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.horsetoothswim.com\/horsetoothswim\/"},{"@type":"ListItem","position":2,"name":"Open water swimming related health issues"}]},{"@type":"WebSite","@id":"https:\/\/www.horsetoothswim.com\/horsetoothswim\/#website","url":"https:\/\/www.horsetoothswim.com\/horsetoothswim\/","name":"Horsetooth Open Water Swims","description":"Come swim in the mountains","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.horsetoothswim.com\/horsetoothswim\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.horsetoothswim.com\/horsetoothswim\/wp-json\/wp\/v2\/pages\/166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.horsetoothswim.com\/horsetoothswim\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.horsetoothswim.com\/horsetoothswim\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.horsetoothswim.com\/horsetoothswim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.horsetoothswim.com\/horsetoothswim\/wp-json\/wp\/v2\/comments?post=166"}],"version-history":[{"count":5,"href":"https:\/\/www.horsetoothswim.com\/horsetoothswim\/wp-json\/wp\/v2\/pages\/166\/revisions"}],"predecessor-version":[{"id":429,"href":"https:\/\/www.horsetoothswim.com\/horsetoothswim\/wp-json\/wp\/v2\/pages\/166\/revisions\/429"}],"wp:attachment":[{"href":"https:\/\/www.horsetoothswim.com\/horsetoothswim\/wp-json\/wp\/v2\/media?parent=166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}